Chair Yoga App

Gentle, guided chair yoga you can do at home – no mat, no getting down on the floor.

The Chair Yoga App gives you short, easy-to-follow routines done seated or with the support of a chair. Ideal for beginners, older adults and anyone who wants to move more comfortably every day.

• Step-by-step guided sessions you can follow from your chair
• Short routines that fit into any day
• Use it on your phone, tablet or computer

Try it free for 30 days. After your free trial, your subscription continues monthly. Cancel any time before the trial ends and you won't be charged.